gentle & empowering classes from pregnancy to parenthood

Supporting & encouraging you through every step of your parenting journey

Our Classes

The Classes and Workshops provide a welcoming space, that focuses on peer-support, education and movement. They are all holistically run with a person-centred approach allowing the needs of the class and the individual to be cared for.

The classes and workshops are run from 16 weeks pregnancy, birth and beyond, with the baby class ages ranging from 6 weeks to 4 years.

Adults

Weekly antenatal and postnatal classes for the birthing individual

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Baby

Weekly classes for infants from 6 weeks to 4 years

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Workshops

A range of informative sessions for birthing individuals and their birthing partners

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Class Locations

Tamfourhill Community Hub, Falkirk, FK1 4SD

Bowhouse Community Centre, Grangemouth, FK3 0BQ

The Dunblane Centre, Dunblane, FK15 9EY

Workshops are held in your own home, 1:1 or organised ad hoc. at varying locations.

"I've taken my wee boy to Lesley's classes every week from when he was 6 weeks old to 13 months when I had to go back to work. The classes are fantastic- a good mix of playing, singing and baby development. And Lesley is amazing at leading them; makes you feel included and confident - and the babies absolutely love it. Best classes in the area - can't recommend enough!"

Lucy